Membership Prices & Plans

Memberships, shift worker plans, teens, personal training, and drop-ins. Not sure which plan? Try us first, your first week is free.
Standard Membership
From $43/week
Our core CrossFit memberships. Choose the number of coached sessions that fits your schedule.
2 Sessions
$21.50/session
3 Sessions
$18/session
Unlimited
From ~$11/session
Shift Worker Plans
From $43/week
Designed for shift workers who need flexibility. Buy a block of sessions and use them when your roster allows. No locked-in days.
8 Sessions
8 sessions over 4 weeks
12 Sessions
12 sessions over 4 weeks
Concession Card
10 sessions
A prepaid block of 10 sessions valid for 3 months. Great if you want to train without a weekly commitment.
10 Sessions
Valid for 3 months
CrossFit Teens
$20/week
We run teens sessions on Thursdays with extra coaching support. Limited slots available.
Teens (12+)
1 session per week, Thursdays at 5:15pm
Personal Training
$120/hour
Dedicated 1-on-1 coaching tailored to your goals. Whether you want to perfect your Olympic lifting, build strength, or work around injury and mobility challenges. We programme specifically for you.
1 Hour
Your first hour each week
Additional Hours
30% off every extra hour booked in the same week
Drop-Ins
Casual visit
Visiting the area or want to try a session? Experienced CrossFitters are welcome to drop in for a casual visit.
Drop-In
Single session for visiting CrossFitters
Want to Try Us Out, or Have Questions?
Book your first free class, or get in touch and ask us anything - no pressure either way.
Pricing Questions
Where to Find Us
We are located in the centre of Stanmore Bay, Whangaparaoa, serving the wider Hibiscus Coast, including Orewa, Silverdale, Hatfields Beach, Millwater, Red Beach, Manly, Arkles Bay, Tindalls Beach, Army Bay and Gulf Harbour.