Welcome to
CrossFit Hibiscus Coast

The very first & longest serving CrossFit training facility on The Hibiscus Coast.

Established back in 2012 we have been delivering CrossFit Training to the Whangaparaoa / Hibiscus Coast community for over 10 years now.

Keen to
get started?

If you are keen to give CrossFit a try then book in for a TRIAL session. If you enjoy the session and are keen to jump on to one of our ELEMENTS courses, then your trial is FREE.

Crossfit program

CrossFit is our Focus and CrossFit is our programming.

Our Strength & Conditioning system is second to none specifically focusing on Constantly Varied, Functional Movements at High Intensity.

Our program covers all 10 physical elements of Fitness; Cardio, Stamina, Strength, Flexibility, Power, Speed, Co-Ordination, Agility, Balance and Accuracy… And of course the hidden 11th and most important one – FUN!!!

This style of training is suitable for anyone and absolutely everyone, so whatever your level of Fitness is today, wherever you are at on your current Fitness journey, we can cater our program & sessions to suit your needs.

And under the watchful eye of our expert Coaching Team, with the right and correct movement techniques you’ll be taking yourself to new Fitness levels you never thought possible.

crossfithibiscuscoast

View fullsize Taking fitness to a whole new level
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View fullsize Everyday People being Extraordinary with their Fitness Our Program places a big focus on Constantly Varied, Functional Movements at High Intensity covering all 10 physical elements of Fitness; Cardio, Stamina, Strength, Flexibility, Power, Speed, Co
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View fullsize If you were active before pregnancy, staying active over the next nine months will likely only benefit you. There is always some kind of movement you can do. You won’t be chasing PB’s or one-rep maxes, and the intensity will be dialled do
View fullsize Why do we use a rower? Rowing is a full body movement which makes for super efficient workouts with so many great benefits * Total Body Workout * Low Impact * Great for people of all fitness levels * Builds Power & Endurance * Efficien
View fullsize Nicole Hyde Part Time Trainer & CrossFit Kids Coach From Coaching big kids to little kids… Coach Nicole does it all! Nicole has her CrossFit Level 1 Coaches Certificate along with her CrossFit Kids Coaches Certificate as well. Nicole h
View fullsize "When you put in the work - you get the results... Simple"
View fullsize Hennessey McNamara Part Time Trainer Hennessey is a Part Time Trainer at CrossFit Hibiscus Coast. Hennessey has been a member with us for approximately 4 years and shows a real commitment and drive with her training. She is a pre-school teacher by
View fullsize Quanita Taurua Part Time Trainer Quanita is one of CrossFit Hibiscus Coasts most experienced part time coaches. Quanita has been a CrossFit Athlete and Coach for over 10 years and has competed at a very high level in CrossFit, recently placing top
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View fullsize Danielle Halliday Part Time Trainer Dani is no stranger to exercise and movement but only discovered CrossFit five years ago at CrossFit Hibiscus Coast. A former Sergeant in the Royal Air Force (UK) for 11 years, she moved to New Zealand in 2010 wh
View fullsize Our Program places a big focus on Constantly Varied, Functional Movements at High Intensity. Before you know it, with your new-found Fitness you’ll be taking yourself to levels you never thought possible… And whenever required, you&rsqu
View fullsize Moving Safely with the Right Technique Our Coaching Team together have over 50 years combined CrossFit experience, under their expert guidance you will learn complete & correct technique and how to safely & effectively move better across th
View fullsize What brings us together is our common passion for Fitness & Health and what gels us every single day is the comradery of training together, being in the ‘Workout’ trenches together.
View fullsize Functional Fitness for Everyday living We cover all the fundamentals of Fitness via a Strength & Conditioning system that is second to none. Our style of training is suitable for anyone and absolutely everyone, so whatever your level of Fitness
View fullsize Our program covers all 10 physical elements of Fitness; Cardio, Stamina, Strength, Flexibility, Power, Speed, Co-Ordination, Agility, Balance and Accuracy… And of course the hidden 11th and most important one – FUN!!! This style of trai
View fullsize CrossFit is our Focus and CrossFit is our programming. Our Strength & Conditioning system is second to none specifically focusing on Constantly Varied, Functional Movements at High Intensity.
View fullsize Matt Bridge Part Time Trainer Matty is a full time Fire Fighter by trade & a Part Time Trainer at CrossFit Hibiscus Coast. He has been a member with us for approximately 5 years and has been CrossFitting for this amount of time as well. Matty p
View fullsize What is CrossFit? Functional Fitness for Everyday living We cover all the fundamentals of Fitness via a Strength & Conditioning system that is second to none. Our style of training is suitable for anyone and absolutely everyone, so whatever y